Elizabeth (Lizz) is a Registered Dietitian Nutritionist, who is passionate about the principles of health at every size and utilizing a non-diet approach to health and wellness. Throughout the years, her skills and knowledge have grown, but her focus has always remained consistent; helping people ditch diet culture and support others in establishing positive relationships with food, movement, and their bodies. 

 

Lizz graduated from Rutgers University in New Brunswick with a bachelor's degree in Nutritional Sciences and went on to complete her dietetic internship with Aramark in New York. Lizz is currently a Registered Dietitian in an eating disorder partial hospitalization program.

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When she is not at work, Lizz enjoys painting, playing softball, cuddling with her two cats, and exploring New Jersey. Check out the Shop page to view some of Lizz's original artwork and prints!